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Yoga at LUX* Belle Mare

Reset & Relieve Workshop
at LUX* Belle Mare

 

Build a strong foundation for improved posture and body-mind connectivity.

An introduction to Clinical Somatics, a modern technique that helps to re-educate your nervous system to relieve chronic pain and dysfunctional movement patterns. Led by a mindful movement specialist Amy Buck with a wealth of expertise in Pilates, postural assessment, and modern techniques in brain-body communication. Amy’s transformative sessions are designed to improve posture by releasing tension from habitual patterning, alleviate chronic pain through neuromuscular re-education and offer daily integration tools to enhance overall body awareness, for lasting change. Amy Buck is a certified Advanced STOTT Pilates instructor, 200 hr RYT Yoga Instructor, and Postural Specialist. She began teaching in the fitness industry in 1995 after earning a Bachelor of Science in early childhood education.

For guests seeking a more tailored experience, Amy is also available for exclusive one-on-one treatments, subject to availability.

 

Date & Time

11th July 2025 : 10:00 - 11:00

Location

LUX* Belle Mare

 

Price

This workshop is complimentary for in-house guests—with a little heads-up, we’ll save you a spot.

 

Tailored Experience

Neuromuscular Repatterning · 60 minutes · MUR 6,000
This session is an introduction to Clinical Somatics, a modern technique that helps to re-educate your nervous system to relieve chronic pain and dysfunctional movement patterns. Through gentle, feel-good exercises we will focus on resetting the baseline of tension in specific areas of restriction to improve overall functioning and health.

The ALIGN · 90 minutes · MUR 9,000
In this session, you'll gain valuable insights into your structural asymmetries through a digital postural analysis, learn corrective exercises to restore optimal alignment, and receive daily integration tools to support your ongoing transformation.

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