WELLNESS & FITNESS

Once you check-in to LUX* Grand Gaube, you will naturally leave everything behind. Our spa facilities have been developed by experts in their field and are presented to you in an unrivaled tropical sanctuary setting. A world unto itself, it features 12 blissful treatment rooms and 3 pampering pools offering cold, ambient, and heated bathing experiences. Extensive facilities also include a steam room and sauna, changing facilities plus tranquil indoor and outdoor spaces to relax before and after your treatments. Guests may also choose to book our LUX* signature treatment - a therapeutic resilient massage (and jet lag remedy!). It incorporates a sugar glow scrub and various bodywork techniques including foot reflexology, back massage focusing on the central energy pathway along the spine, application of an abdominal oil pack, breath work, healing sound, and aromatherapy. See our full spa menu.

We offer dedicated beauty salons for men and women to stay looking their very best whether it’s for your beach wedding and anniversary celebrations - or simply because you’re worth it. Our LUX* Me Barber service provides the finest haircuts and shaves in a welcoming haven for the modern man. Relax, grab a whiskey or beer and let our grooming gurus work their wonders. Discover our nail station and large range of services to satisfy your manicure and pedicure, and medi-pedicure needs - from cuticle care to base coats, treatments and to top coats.

LUX* Me has an integrated philosophy towards your well-being and by utilizing our exclusive LUX* Me product ranges, expertly trained therapists will guide you through our extensive menu of bespoke therapies and specially tailored beauty and body treatments. A world-renowned guru of organic essential oils, Shirley Page is the creative genius behind our luxurious range of LUX* Me Aromatherapy Oils. Using her years of unrelenting passion and expertise in producing oils of the highest grade and quality, she has personally trained our expert therapists to bring about the deepest states of relaxation and peaceful well-being for our signature treatments. Shirley has designed and produced three new aromatherapy oils exclusively for us to add to our existing range of results-driven treatments that are guaranteed to relax and rejuvenate, balance the nervous system, and restore calm and equilibrium to the body and mind.

What do Yoga and Meditation have in common? They both require practice and they both do wonders for the mind, body, and emotions. We offer group classes and privates whether you’re a first-timer or a seasoned yogi. When we think of meditation, we picture ourselves sitting cross-legged on a piece of tropical beach under the swaying palms of a coconut tree. Bliss. The reality for most of us? A wandering mind. A body that can’t sit still. Impatience. Boredom. That’s why we teamed up with the crew from Healthy Minds who designed a mindfulness map combining podcast-style lessons led by world-famous scientists and meditation teachers with seated and active meditations. So you’ll learn what science says about the brain while developing skills to tap into these learnings. The end goal: a happier, healthier you. Download it here.

For wellness enthusiasts who also love traveling, we have designed a new Wellness Junior Suite with an array of health-focused activities and amenities. Take this time off from the business of your life to start a healthy routine benefiting from rejuvenating spa treatments, body balance analysis, yoga and movement classes, and in-room wellness perks such as yoga tools, a healthier in-room dining menu with plant-based options, smoothies, a minibar stocked with healthy snacks and even a special pillow menu. This is a chance to experiment, relax, heal, learn something new, and feel really, really good.

We take fitness seriously here and know that time away from your hectic lifestyle can be the perfect opportunity to take those first steps toward the beginning of a healthier you. Our state-of-the-art gym features Technogym technology equipment and is open from 6 am to 10.30 pm - ideally suited for early risers and late-night gym goers. We also offer open-air workouts such as cardio boot camp circuits. Our team of personal trainers is also available to develop bespoke sessions to motivate and challenge. We have an extensive Tennis Academy with floodlit courts for night-time rallies and alongside is a dedicated Padel Tennis court - a fast-paced combination of squash, tennis, and badminton. Further sporting activities include a golf driving range, bikes to explore the surrounding villages, and even a round of pétanque under the shade of an ancient banyan tree. We invite you to check our weekly activity program and book sessions on the LUX* Experience App: power walk, yoga, qi gong, core focus, tai-chi, and aquafitness…

Introducing a fresh new way to exercise at LUX* Grand Gaube, ‘Vitality Parcours’ offers guests a unique and invigorating outdoor training experience. Located beneath the ‘Filaos’ trees, with natural shade and sea air, a dedicated Fitness coach will guide you through a specially designed circuit of obstacles, focusing on strength training, cardio, and endurance. Whether a group session or individual, the 45-minute ‘Vitality Parcours’ session can be adapted to achieve personal goals. Varying intensities all lead to a highly efficient mode of training creating a full body workout, rounded off by stretching and breath work, to maximize energy and vitality for the day ahead. An appealing alternative to indoor gyms, exercising surrounded by nature and fresh air has many health benefits. Shown to boost immune systems, promote positive emotions, cleanse the lungs, increase energy levels, and achieve better clarity of mind, what’s not to like?

Experience our healing therapy with singing bowls and let yourself be bathed in sound waves for deep relaxation and self-discovery. Combined with breathing exercises, the rich deep vibrations help induce a meditative state promoting harmony in the body. Modern-day wellness embraces making conscious decisions, fueled by a powerful sense of purpose. Opt for an outdoor session beneath the trees or at our LUX* Me spa.

To complete your Wellness & Fitness journey, our chefs have created delicious feel-good vegetarian and plant-based dishes as part of the ‘Keen on Green’ concept. Made with love in kitchens that care, healthy eating has never been such a joy!

Reset your system, energize your body, de-stress and promote rejuvenation all within the comfort of your own private villa. Exclusively enjoy our LUX* Me spa and fitness services, offering to Reboot, Revitalise, Relax, and Renew. Maximize your wellness with yoga, facials, bath rituals, massage, cardio, stretching, and Chinese foot massage, to name a few.

A guided experience, the therapeutic ritual begins with chiming a triangle, where an intention for positive change is set before a spiritual meander through the maze. Through conscious breathing, negative energy is released as you walk barefoot, connected to the earth. At the heart of the maze, there’s a moment for expression of gratitude before winding back down the path, completing the restorative ritual to find inner peace.