FLOATFIT HIIT : GET ONBOARD!

FloatFit is the world’s first workout on water combining HIIT and Yoga. The workout, an invention by AquaPhysical, involves a combination of Yoga, Pilates, HIIT, and resistance training - all done on a cutting-edge floating exercise mat called the Aquabase. During the 30-minute class, you will do squats, lunges, mountain climbers, and V-sits while testing your core strength as you balance on your floating device in a swimming pool with scenic views of Le Morne mountain. FloatFit has been taken to 58 countries so far and is now available at LUX* Le Morne. Because of the water’s resistance, FloatFit HIIT is low-impact, so less stress on your joints. It’s the kind of workout that feels less like exercise and more like seasonal fun, and the perfect way to keep things from getting boring and to boost your heart rate and mood.