Wellness guru Kamran Bedi is taking his London-based practice on the road this summer with an 8-day retreat at the LUX* Grand Gaube, which recently underwent an exciting renovation.
Our week-long retreat is for the overworked and the overachievers with wanderlust cravings and workout goals, but also those soul-seekers in search of the next cool experience.
May we introduce you to the Mind Body Method, developed by Kamran Bedi, a holistic and integrative approach to not just feeling good, but great. The method that combines Pilates, the Barre workout, the MOTR, Mindfulness meditation and breathing techniques will set you on the path to zen and that summer body you’ve been fantasizing about all winter.
While you want to focus on your breath, you also want to be aware of your surroundings—which, here, consist of a crescent-shaped beach lined with palms, luxuriant tropical gardens, a peninsula, coves, a century-old Banyan tree and the gorgeous resort.
For more information and your booking, please contact email@example.com
This summer, set yourself on the path to zen by the calm lagoons of the all-new LUX* Grand Gaube with our 8-day retreat in partnership with wellness guru Kamran Bedi, creator of The Mind Body Method.