Workshop

Hotel VenueWorkshop DaysTime
LUX* South Ari Atoll – Maldives 26 - 27 - 28 August 2017   16:30-18:30
LUX* Belle Mare – Mauritius 01 – 02 – 03 September 2017     16:30-18:30
LUX* Le Morne – Mauritius 04 - 05 - 06 September 2017   09:00-11:00

 

LUX* South Ari Atoll - Maldives – August 2017: 

26th August - Yin Yoga + Sound Healing (16h30 – 18h30)
27th August -  Restorative Yoga + Sound Healing (16hr30 - 18h30)
28th August - Tibetan Sound Healing Experience (16hr30 – 18h30)  

LUX* Belle Mare - Mauritius – September 2017:

1st September  - Yin Yoga + Sound Healing (16hr30 – 18h30)
2nd September -  Restorative Yoga + Sound Healing (16hr30 – 18h30)
3rd September - Tibetan Sound Healing Experience (16hr30 – 18h30) 

LUX* Le Morne – Mauritius - September 2017

4th September  - Yin Yoga + Sound Healing (09hr00 – 11h00)
5th September -  Restorative Yoga + Sound Healing (09hr00 – 11h00)
6th September - Full Moon Sound Soak  (17hrs – 19hrs)


Tickets $40.- per workshop session in Mauritius and $60.- per workshop session in Maldives.
Registration at the resort concierge desk.

Tibetan Sound Healing & Yoga

With Phoebe Joel

TIBETAN SOUND HEALING EXPERIENCE

Experience the magic of bathing yourself in sound and vibration during a deeply immersive journey into Tibetan Sound Healing.
This ancient healing modality enhances mental clarity, vitality and promotes deep sleep. It also provides relief from stress-related conditions, digestive issues, headaches and body pain. During this workshop you will lay down, relax and soak in the soothing sounds and deep vibrations of Phoebe’s Ancient Tibetan Singing Bowls. This divine session will also include some gentle movement, breathing exercises and a guided meditation.

YIN YOGA + SOUND HEALING

Clear your mind and melt away all stress and tension during this magical workshop combining Yin Yoga and Tibetan Sound Healing.
Yin Yoga is a slow paced, gentle form of yoga where passive floor based poses are held in a relaxed state. Teamed with the serene sounds and deep vibrations of Ancient Tibetan Singing Bowls, this blissful two-hour workshop will leave you feeling refreshed and revitalised.

RESTORATIVE YOGA + SOUND HEALING

Treat yourself to a deeply relaxing and rejuvenating experience like no other. Together we will move through a series of gentle yoga postures using props such as pillows and blankets to completely support the body. Teamed with the celestial sounds and deep vibrations of Ancient Tibetan Singing Bowls, this potent combination will allow the mind and body to rejuvenate and return to a calmer, clearer state.

FULL MOON SOUND SOAK

Lie back, relax and soak in the serene sounds and deep therapeutic vibrations of Ancient Tibetan Singing Bowls on the auspicious occasion of the Full Moon. With the powerful astral energy in our midst, this will be the perfect setting to deeply release, let go and re-energize. This divine session will include some gentle movement, breathing exercises and a guided meditation to manifest your heart’s desires.

*No prior yoga experience is necessary for these sessions*


ABOUT PHOEBE JOEL

Phoebe Joel is a leading international expert in Tibetan Sound Healing, an ancient healing modality that utilises the deep vibrations and soothing sounds of Tibetan Singing Bowls. She is also an accomplished yoga instructor and has studied under the world's most eminent living masters including Yogiraj Alan Finger at ISHTA and Leslie Kaminoff at the Breathing Project in New York. She is a gifted and intuitive therapist and specialises in treatments to ease depression, pain, anger, and stress and also therapies to improve memory, mental clarity, vitality and better sleep. Her sessions are deeply relaxing and help bring a new level of consciousness to the body, mind and soul.


What to bring

  • Please wear loose comfortable clothes