WORKSHOP INFO

Hotel VenueWorkshop DaysTime
LUX* Belle Mare - Mauritius 21 December 2018 11:04 am - 11:04 am
LUX* Grand Gaube - Mauritius 22 December 2018 11:04 am - 11:04 am
LUX* Le Morne - Mauritius 23 December 2018 11:04 am - 11:04 am

PADDLE YOGA WORKSHOP

With Julie Dumoulin

Have you tried Yoga on water ?

Doing Yoga on a stand up paddleboard is the perfect option for developing mindfulness, balance and breath skills. You can explore a completely new sense of freedom and peacefulness hearing gentle waves. It’s also a challenging way to improve your core strength and muscles. The truth is that it’s so fun and simple! The only consequence of this hybrid activity is ending up with a big refreshing splash in the sea and breathing fresh salty air.

With the help of Julie Dumoulin, an international and passionate yoga instructor, you will learn the basics of SUP Yoga and will guide you through a deep relaxation on water.

Open to all levers: we love beginners and advanced students alike


ABOUT JULIE DUMOULIN

Julie is a yoga teacher of Ashtanga Vinyasa, she practices paddle yoga for 5 years. Mostly in France, Cannes, where she lives. She is the ambassador of paddle yoga for a French brand of paddleboard and outfit. She shares her passion of paddle yoga with celebrities and on TV shows.


WHAT WAS NEEDED

Swimwear and sunscreen