WORKSHOP INFO

Hotel VenueWorkshop DaysTime
LUX* Belle Mare - Mauritius 11 January 2020 10:00 am - 12:00 pm
LUX* Grand Gaube - Mauritius 18 January 2020 10:00 am - 12:00 pm
LUX* Le Morne - Mauritius 25 January 2020 10:00 am - 12:00 pm

MUR 1500 per person

AERIAL YOGA WORKSHOP

With Agnieszka

This workshop is designed to help you explore the benefits of suspended yoga in a hammock. You will learn the foundations of the Aerial Yoga technique, a combination of traditional yoga and aerial arts, and experience the sensation of suspended asanas (but also relax in the silk cocoon of your hammock). Thrill-seekers can even try aerial tricks and flips.

The workshop is open to adults of all ages and fitness levels. No prior experience is necessary.


ABOUT AGNIESKA

Agnieszka Koziarska Martinache is Master Aerial Yoga & Aerial Pilates Instructor and Teacher Trainer.

She opened et managed the fitness and Aerial studios in France and the United States before starting to share her knowledge around the world through MindBodyAgnieszka, an innovative teaching program that promotes her own teaching method.


WHAT TO BRING

We recommend you wear comfortable clothing, take off any jewelry and refrain from eating at least 1 hour before the workshop starts.